Have one on one support to help push you to achieve you goals both physically and mentally. Receive the support you need to take that next step to improving your life and health with physical activity. Our trainers will work with you and motivate you to be the best you can.
1 x session per week (1 hour) - $125
Reviewed every 6 weeks
Includes - Assessment, Individualised program, reviewed every 6 weeks, nutrition consult, specific meal plan and daily check ins.
Gain the results you are after.
Hello my name is Donna and I am the resident Personal Trainer at Merimbula health & Fitness.
I am a Master trainer and Nutrionist and I have worked in the fitness industry for over 22 years. I have extensive experience in many different facets of the industry having completed my certificate in personal training back in 2001. I then went on to do a food tech and Nutrition degree, followed by a Degree in Human movement/physical therapy.
Over the years I have obtained many certificates, in different areas of the industry enabling me to train my clients for specific goals they may have.
My approach is holistic, as I believe the only way to get results and give yourself the best chance at achieving your goals, is to look at the individual’s life balance and change what needs to be changed.
I consider myself a transformation specialist having completely changed my own body and I have testimonials from clients that I have helped changed theirs.
If you are looking to start a fitness journey or are simply looking for a change, please do not hestitate to contact me for a complimentary 30 min consultation on 02 6495 4611.
Yours in health and fitness