Owner of Merimbula Health and Fitness
Qualified personal trainer specializing with the senior and disability.
Trainer for MOSSA and qualified instructor in Group Active, Group Ride, R30, Pelvic Floor.
Qualified as a Heart Moves instructor and certified Councillor.
Registered Provider with NDIS.
Currently completing Cert III& IV in fitness. Group Instructor, Personal Coaching.
Trainee completing Cert III & IV in fitness, Group instructor teaching MOSSA Group Active.
Qualified personal trainer, Yoga and Mossa Group Instructor in Power and Active.
I have practiced Mat Pilates for 5½ years, formally graduating as a BASI, (Body Arts and Science International), Mat Pilates Instructor in 2017. I have a passion for training others to help ensure they strengthen their body to cope with the aging process.